Full Body Massage

Full Body Massage Services | Whats App | Call

When giving a full-body massage, use long, smooth strokes, known as effleurage, avoid pressing directly on the bone, and keep the body moist with massage oil.

Practice administering full-body massages with advice from a massage therapist is important.

Massage has the following incredible benefits for exercise and athletic performance : 

• Helps support muscle tone
• Boosts relaxation
• Relieves tension in your muscles
• Increases your range of motion
• Relieves muscle tightness
• Supports muscle recovery
• Decreases Delayed Onset Muscle Soreness (DOMS)
• Reduces swelling and inflammation
• Helps prevent injuries